價格：免費
更新日期：2017-07-03
檔案大小：17.2 MB
目前版本：1.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Pilates Reformer is a great piece of fitness equipment that is fun to use and a great way to get in and stay in shape. This app has 118 beginners tutorials to help you along the way.
Tutorials include:
Pilates Reformer Beginner - Knee Stretch - Scooter
Pilates Reformer Beginner - Kneeling Abdominals Facing Back
Pilates Reformer Beginner - Leg Circles
Pilates Reformer Beginner - Knee Stretch
Pilates Reformer Beginner - Long Box - Scapula Stabilistation
Pilates Reformer Beginner - Prone Arm Work - Plough
Pilates Reformer Beginner - Mermaid
Pilates Reformer Beginner - Knee Stretch - Scooter
Pilates Reformer Beginner - Kneeling Abdominals Facing Back
Pilates Reformer Beginner - Leg Circles
Pilates Reformer Beginner - Frog
Reformer Beginner - Leg Lowers
Pilates Pilates Reformer Beginner - Pelvic Lifts
Pilates Reformer Beginner - Arm Circles
Pilates Reformer Beginner - Supine Plough
Pilates Reformer Beginner - Supine Airplane
Pilates Reformer Beginner - Roll Down With Biceps
Pilates Reformer Beginner - Roll Down
Pilates Reformer Beginner - Footwork
Pilates Reformer Beginner - Shoulder External Rotation
Pilates Reformer Beginner - Round Back Elephant
Pilates Reformer Beginner - Flat Back Elephant
Pilates Matwork Beginner - Leg Circles
Pilates Reformer
Pilates Reformer en Active Zone Guatemala
Reformer
Ejercicios de Pilates Reformer sobre barra de seguridad
Pilates Reformer Funcional by Fernanda Sette
Pilates Instructors EP 13 How to Hook Your Fitness Club Members on Pilates
Pilates Reformer Class - Boulder CO Colorado - Hayley Hobson
teaching jenny intermeidate reformer 2013
Pilates Reformer 1 Mat 2 session
Pilates Beginner Reformer WORKOUT with Kathi Ross Nash
Super Advanced Advanced Pilates Workout on the Reformer Scorpion Headstand High Bridge
Classical Pilates Reformer Workout
Pilates Reformer with Jennifer Balboni
Lucy Garcias Pilates Reformer Routine
On the Reformer 1
On the Reformer 2
Abdominal Workout on Pilates Reformer AKA The Burns
Aluna Ana Luzia movimentos intermediriosavanados
Pilates - Reformer
Pilates with Larisa Reformer 1
Pilates reformer 2
Ejercicios Pilates con Gideon Avrahami Parte 13
Ejercicios Pilates con Gideon Avrahami Parte 23
Ejercicios Pilates con Gideon Avrahami Parte 33
Elizabeths Studio EP4 The Core Has Legs
Pilates com Dani Meneses - Reformer
Como fazer o exerccio de estabilidade em reformer Exerccios de Pilates 4
Elizabeths Studio EP8 Save Your Wrists Strengthen Your Upper Back
Challenging Core Exercise Series - Plank on the Pilates Reformer
Pilates Anytime Competition 2012 - Advanced Reformer by Emma Newham
Advanced Pilates Reformer
Exerccios Pilates - REFORMER 1 FORTALECIMENTO DE BRAOS
Exerccios Pilates - REFORMER 2 FORTALECIMENTO DE BRAOS
Pilates Arm Series on the Reformer
Spine Stretch on the Ball Pilates Reformer Exercises - Onlymyhealthcom
Pilates Reformer Fitball
Pilates Reformer Foam Roller
Viva Pilates Studio - Reformer Exercises
Pilates de Equipamento - Sequncia de exerccios no reformer
Pilates de equipamento - Alongamento de Adutores e Spine Twist
CORPO PILATES Ja SP - Exerccios de braos no Reformer
Pilates Instructors EP8 Focusing on the Upper Body and Core
Elizabeths Studio EP22 Standing Pelvic Floor Training
Pilates Reformer Avanzado
PROGRAMA 13 DE SEPTIEMBRE pilates reformer
Arms Pullover - Pilates Reformer Exercises - Onlymyhealthcom
Joseph Pilates Reformer by Bluebird Pilates Munich
3 Abdominal Exercises That Are Not Traditional Ab Exercises Pilates Core Work
Como fazer o exerccio de alongamento de pernas Exerccios de pilates 1
Como emagrecer com Pilates Exerccios de Pilates 4
支援平台：iPhone, iPad